How to Stop Premature Ejaculating - Easiest Ways Revealed!

If you do not know how to stop premature ejaculation, sex can be a nightmare and the most embarrassing experience in your life.

To stop the nightmare, you should learn to stop premature ejaculation and say they have no more nightmares.

Here are some of the easiest ways on how to stop premature ejaculation.

First, condom use

When you have sex, you will feel intense pleasure in your penis. This pleasure brings you to a point of no return sooner than expected or desired if you are not strong enough to control your ejaculation.

To stop premature ejaculation, it is necessary to reduce the pleasure that your penis through during sex. The easiest way is to use a condom.

Condom acts as the "Mitigating the middle" between the vagina and penis. This could reduce the sensational pleasure during intercourse. This will help you last longer in bed and ejaculate only when you are ready.

Second, although jerk

One of the common responses to the question of how to stop premature ejaculation is "the good masturbation."

There are two approaches to this method.

The easiest way is to masturbate and ejaculate allowed half an hour before the actual sex. Having had his first ejaculation, you will be able to retain more ejaculation during sex. This will help prevent premature ejaculation and allow you to last longer in bed

Another approach is doing a masturbation exercise on a regular basis to stop premature ejaculation. This exercise is known as "scrubbing and stop" exercise.

In this exercise, you start to masturbate by rubbing (or get your partner to masturbate) your penis until you feel very encouraged and almost ejaculate.

But just before ejaculating, stop masturbating and rubbing or allowing the stimulation to smooth. Repeat the "catch and stop" practice a few times before finally allowing ejaculation occurs.

How to stop premature ejaculation by this exercise? Well, the theory is very simple.

It would not be able to control something you do not know. What makes this exercise is to help recognize the intense feeling or stimulus that leads to ejaculation.

Once you "know" and "know" how you feel just before ejaculation, then take action to stop the "feeling" that will lead to ejaculation before it is too late. That is why you are forced to stop rubbing and masturbating when you feel that ejaculation is about.

In the real sex, you'll be able to last longer in bed using the same approach -

a) button until you approach a point of no return

b) stop letting the feelings fade and encouragement Down

c) Press again

d) when you're ready, just ejaculation is authorized to produce

Third, slow their breathing

Slow breathing is another way how to stop premature ejaculation.

Breathing is something we do unconsciously with little knowledge that poor breathing method can effectively lead to premature ejaculation.

If you notice, during sex, you tend to be excited and very excited. During this state, the heart beats faster than ever and rapid, shallow breathing.

The problem is that when you breathe faster, pumps blood rapidly, causing a large amount of blood flowing to your penis. This will lead to premature ejaculation.

Therefore, the key is to breathe slowly and deeply during sex. This will put the stimulation and ejaculation distance until ready.

Now, these are some of the simplest methods on how to stop premature ejaculation. The decision is now in your hands the ability to take action and stop the embarrassment now or leave the problem of premature ejaculation keep you hanging around.

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