If you can maintain an erection for more than 45 minutes, you can see their libido is in very good condition. If you have had a low sex drive and the ability to get a good erection is back, this is good news. The tingling is back when you see a hot girl in the street. Your energy levels are higher than ever. But that's only half of it! Getting an erection is not very helpful at all if you can not keep.
What happens when you can not keep an erection
Many men, young and old, have had difficulty maintaining an erection for more than a few minutes at some point in their lives.
You get tough, your partner is excited and anticipates good sex.
Then, after 5 or 10 minutes to start losing the wood and finish to make love like a soft bog in a slot machine. This is not fun! Men who have this difficulty can often mistakenly believe that their state of the disk tool is the result of a distraction. They say to your partner any outside noise made them lose their erection, or something said off your partner. This is not true, however, although you might believe. In most cases, this is really happening is simply that you need to increase your libido and maintaining an erection. If you find that you lose your erection regularly, you should try to find solutions. Massage the penis, penis exercises, libido food and the right mindset are all ways to get strong solid erections more often. And it's free for you to do.
Tips for keeping an erection during sexual intercourse more
1. Deep breathing
It is essential that you regularly and breathe deeply to maximize oxygen levels in the blood and maintain an erection.
If you find yourself running out of steam physically move around during sex, then you match your vigorous movements with normal breathing. Failure to properly breathe and give your body the fuel it needs to keep things running during sex can easily lead your erection get softer more you exercise. In its mission to satisfy your partner that you can get carried away and start moving faster. If not breathing deeply when you do this, you may lose your erection.
2. massage technique
It's a brilliant technique that can really help you when you need to keep longer hardness.
If your erection is strong, the principle of making love, make the most of it and massage it around the base of your penis. You will need to use your fingers to massage the perineum behind the balls, the same base of your penis and after, above his penis. Regularly massage the penis when the penis is hard to increase blood circulation and view their increasingly difficult longer erections. You must massage for a few minutes if you can. If it is difficult for you to do that, and then massage for a minute or so is also very good. Make sure you do. If you feel you are losing strength and pull and give your partner oral sex for a few minutes. You will be able to massage the base of support and more discreetly.
You will feel his erection stronger and stay hard for as time goes by using this great method.
3. Stimulate you
The loss of erection is not much fun in the middle of an act of love. Were you distracted thinking about something bothers you, or is it a problem of physics? Instead of thinking about it, when you lose your erection, above all, you should know that your erection may return. Instead of just lying there, the pleasure of your partner. This has the dual advantage of (near) to orgasm and make her feel sexier observation. If you feel the hardness is lost, then take a break and use of the tongue and fingers for pleasure. You see a very horny girl will make you even more excited! This may be enough to make his statement erection with a bang.
4. Relax
Instead of worrying when you lose your erection, just relax.
He will come back and harder than before. Worrying only makes it almost impossible to get an erection again. With confidence and believe that will increase your chances of resuming good sex sessions tenfold.
You can maintain an erection by using the above techniques and improve your health for better erections regularly.
Frank Jemson is a health consultant who brings many feature articles about health-related sites.
What happens when you can not keep an erection
Many men, young and old, have had difficulty maintaining an erection for more than a few minutes at some point in their lives.
You get tough, your partner is excited and anticipates good sex.
Then, after 5 or 10 minutes to start losing the wood and finish to make love like a soft bog in a slot machine. This is not fun! Men who have this difficulty can often mistakenly believe that their state of the disk tool is the result of a distraction. They say to your partner any outside noise made them lose their erection, or something said off your partner. This is not true, however, although you might believe. In most cases, this is really happening is simply that you need to increase your libido and maintaining an erection. If you find that you lose your erection regularly, you should try to find solutions. Massage the penis, penis exercises, libido food and the right mindset are all ways to get strong solid erections more often. And it's free for you to do.
Tips for keeping an erection during sexual intercourse more
1. Deep breathing
It is essential that you regularly and breathe deeply to maximize oxygen levels in the blood and maintain an erection.
If you find yourself running out of steam physically move around during sex, then you match your vigorous movements with normal breathing. Failure to properly breathe and give your body the fuel it needs to keep things running during sex can easily lead your erection get softer more you exercise. In its mission to satisfy your partner that you can get carried away and start moving faster. If not breathing deeply when you do this, you may lose your erection.
2. massage technique
It's a brilliant technique that can really help you when you need to keep longer hardness.
If your erection is strong, the principle of making love, make the most of it and massage it around the base of your penis. You will need to use your fingers to massage the perineum behind the balls, the same base of your penis and after, above his penis. Regularly massage the penis when the penis is hard to increase blood circulation and view their increasingly difficult longer erections. You must massage for a few minutes if you can. If it is difficult for you to do that, and then massage for a minute or so is also very good. Make sure you do. If you feel you are losing strength and pull and give your partner oral sex for a few minutes. You will be able to massage the base of support and more discreetly.
You will feel his erection stronger and stay hard for as time goes by using this great method.
3. Stimulate you
The loss of erection is not much fun in the middle of an act of love. Were you distracted thinking about something bothers you, or is it a problem of physics? Instead of thinking about it, when you lose your erection, above all, you should know that your erection may return. Instead of just lying there, the pleasure of your partner. This has the dual advantage of (near) to orgasm and make her feel sexier observation. If you feel the hardness is lost, then take a break and use of the tongue and fingers for pleasure. You see a very horny girl will make you even more excited! This may be enough to make his statement erection with a bang.
4. Relax
Instead of worrying when you lose your erection, just relax.
He will come back and harder than before. Worrying only makes it almost impossible to get an erection again. With confidence and believe that will increase your chances of resuming good sex sessions tenfold.
You can maintain an erection by using the above techniques and improve your health for better erections regularly.
Frank Jemson is a health consultant who brings many feature articles about health-related sites.
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